Women: If your Womb is in Danger, your Body will Show you These 7 Signs. Don't Ignore Them!

A lot of women damage their womb through conscious or unconscious means. There are some foods we take or habits that unknowingly damage your womb. In this article, I aim to expose you to the common signs and symptoms of a damaged uterus. Before we begin, let's talk about the factors that lead to infertility.

- Age: The quantity and quality of a woman's egg starts to decline with increasing age. In the mid-30s, the rate of follicle loss accelerates leading to poorer and fewer quality eggs. This makes conception very difficult and increases the risks of miscarriage.

- Smoking: Apart from damaging your cervix and fallopian tubes, smoking is known to increase your risk of miscarriage. It also makes your ovaries age quickly and depletes your eggs.

- Weight: Being overweight or underweight may affect normal ovulation. Having a healthy and fit body increases the frequency of ovulation and likelihood of pregnancy.

- Sexually transmitted diseases and alcohol: sexually transmitted diseases damage the womb thereby preventing conception. Excessive alcohol intake also damages your womb.

Below are the Signs of a Damaged Womb:

1. Abnormal or heavy bleeding in region.

2. Pain in the uterine region.

3. Irregular menstrual cycle.

4. Pain in the pelvis, rectal area or lower abdomen.

5. Increased menstrual cramping.

6. Difficult, frequent or painful urination.

7. Fever in rare cases.

If you have these symptoms, this is how to go about it:

1. See your doctor or midwife as soon as possible.

2. Eat well.

3. Take supplements.

4. Mine the foods you take.

5. Exercise regularly especially pelvic exercises.

6. Cut out alcohol

7. Stop taking caffeine.

If you have any questions, ask in the comment box. Please like and follow me for more. Thanks for reading!!