Checkout 5 Fruits To Boost Your Sex Life (Photos)

 Sex drives are very different between people, as their preferred methods of having fun in the bedroom. Some couples have sex multiple times a day, while others might have sex just once or twice a month! Whether you’re looking to boost your libido or spice up your sex life, these five fruits will do just that.

1) Passion fruit   

 
Found in tropical climates, passion fruit is believed to promote sexual arousal. In one study, participants who consumed 200 milligrams of passion fruit extract experienced a 17 percent increase in sexual desire, as compared to just 3 percent in those who took a placebo.Passion fruit may be effective for boosting sex drive because it contains tyramine—an amino acid that triggers an increase in dopamine production.

2) Oranges 

   
The vitamin C in oranges is good for your skin and has a wide range of health benefits. The same can be said for Vitamin C, which helps blood vessels function properly and prevents them from becoming clogged, thus improving blood flow to all parts of your body including your genitals. High-C foods also bolster sperm production in men and help with male fertility. Oranges are also high in antioxidants like hesperidin, which may lower cholesterol levels.

3) Strawberries   

    
A study in 2009 suggests that eating strawberries may improve both a man’s and woman’s libido. Resveratrol, an antioxidant found in strawberries, is said to boost blood flow and heighten arousal by strengthening your body’s endocrine system.

4) Bananas   

  
Bananas are rich in tryptophan, an amino acid that boosts dopamine production. In turn, dopamine boosts blood flow to all of your body’s organs (including those you might be hoping to stimulate) and improves overall sexual arousal.While these effects are typically seen with bananas eaten raw, they’re just as prevalent when bananas are baked into muffins or other sweets! One study even suggests that a banana a day can increase one’s testosterone levels by up to 10 percent.

5) Watermelon      

Not only is watermelon packed with vitamins, minerals and nutrients that may enhance sex drive, but it also contains citrulline. Citrulline converts to arginine, an amino acid that can improve blood flow throughout your body and enhance arousal. Additionally, a 2011 study published in Journal of Sexual Medicine suggests that watermelon’s high lycopene content—an antioxidant that may reduce stress and anxiety—may help women reach orgasm more easily.