The Grave Dangers of Smoking

Smoking is the biggest cause of preventable deaths   in most parts of the world. One in two smokers will die from smoking related disease and Every 15 cigarettes you smoke will cause a mutation in your body, mutations are how cancers starts.

When you smoke, the poison from the tar in your cigarettes enters your blood. These poisons in your blood then make your blood thicker and increase  chances of clot formation, increase blood presure and heart rate , reduce the amount of oxygen rich blood circulating to your organs.

Your lungs can be very badly affected by smoking, coughs, cold, wheezing and asthma ar just the start. Smoking can cause fatal diseases such as pneumonia, emphysema and lung cancer. Smoking causes 84% of deaths from lungs cancer and 83% of deaths from chronic obstructive pulmonary disease (COPD).

Smoking damages your heart and your blood circulation increasing the risk of conditions such as coronary heart disease, heart attack and stroke.

Smoking have an increase chance of getting stomach cancer or ulcers.

Smoking reduce the amount of oxygen that gets to your skin. This means that if you smoke your skin ages more quickly and looks grey and dull.

Smoking can cause your bones to become weak an brittle.

The list of the dangerous effects of smoking is practically long  and not one to continue with.

Many claim that its a moral booster or source of energy for work but i must say that the strongest men in history were never smokers.

Though smoking use to be additive but with strong decision and determination considering the effects one can drop the habit for a better life.